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"They offer a really practical and engaging way to explore your thoughts, feelings, and direction in life".

Nic, Amazon UK, 2026

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"The included spreadmat is brilliant to use especially for those who find it challenging to express their feelings and thoughts through talking alone". 

Lornelle, Amazon UK, 2026

The Original Counselling Cards are unique cards for adults, designed to support easy communication in a wide variety of situations. These cards can be used by couples to open a conversation and by individuals to clarify their own feelings, and they are a valuable tool for therapists. There are 120 cards, an exclusive double-sided Spread Mat to track your emotional journey/reveal influences, a card menu, and an instruction booklet.

Counselling cards, therapy cards, emotions cards for adults, trauma cards, flash cards for adults, neurodivergent, neurodiverse, neurodiversity, highly sensitive, highly sensitive person, communication problems, marriage problems, relationship problems, life-pivot, andropause, divorce, separation, menopause, empty-nest syndrome, adult ADHD, infidelity, stress help, how to cope with emotions

Double-sided Spread Mat

120 beautiful emotion cards

Find out more

Step 1: Identify Your Emotions

Counselling cards, therapy cards, emotions cards for adults, trauma cards, flash cards for adults, neurodivergent, neurodiverse, neurodiversity, highly sensitive, highly sensitive person, communication problems, marriage problems, relationship problems, life-pivot, andropause, divorce, separation, menopause, empty-nest syndrome, adult ADHD, infidelity, stress help, how to cope with emotions

EXPLORE CARDS

Step 2: Complete The Spread Mat

Counselling cards, therapy cards, emotions cards for adults, trauma cards, flash cards for adults, neurodivergent, neurodiverse, neurodiversity, highly sensitive, highly sensitive person, communication problems, marriage problems, relationship problems, life-pivot, andropause, divorce, separation, menopause, empty-nest syndrome, adult ADHD, infidelity, stress help, how to cope with emotions

EXPLORE MAT

Step 3: Communicate With Confidence

Counselling cards, therapy cards, emotions cards for adults, trauma cards, flash cards for adults, neurodivergent, neurodiverse, neurodiversity, highly sensitive, highly sensitive person, communication problems, marriage problems, relationship problems, life-pivot, andropause, divorce, separation, menopause, empty-nest syndrome, adult ADHD, infidelity, stress help, how to cope with emotions

ARE THEY FOR YOU?

Perfect for personal reflection or couple conversation

Counselling cards; therapy cards; emotions cards for adults; trauma cards; flash cards for adults; neurodivergent, neurodiverse, neurodiversity; highly sensitive; highly sensitive person; communication problems; marriage problems; relationship problems; life-pivot; andropause; divorce; separation; menopause; empty-nest syndrome; adult ADHD; infidelity; stress help; how to cope with emotions.
Counselling cards; therapy cards; emotions cards for adults; trauma cards; flash cards for adults; neurodivergent, neurodiverse, neurodiversity; highly sensitive; highly sensitive person; communication problems; marriage problems; relationship problems; life-pivot; andropause; divorce; separation; menopause; empty-nest syndrome; adult ADHD; infidelity; stress help; how to cope with emotions.
Counselling cards; therapy cards; emotions cards for adults; trauma cards; flash cards for adults; neurodivergent, neurodiverse, neurodiversity; highly sensitive; highly sensitive person; communication problems; marriage problems; relationship problems; life-pivot; andropause; divorce; separation; menopause; empty-nest syndrome; adult ADHD; infidelity; stress help; how to cope with emotions.
Counselling cards; therapy cards; emotions cards for adults; trauma cards; flash cards for adults; neurodivergent, neurodiverse, neurodiversity; highly sensitive; highly sensitive person; communication problems; marriage problems; relationship problems; life-pivot; andropause; divorce; separation; menopause; empty-nest syndrome; adult ADHD; infidelity; stress help; how to cope with emotions.
Counselling cards; therapy cards; emotions cards for adults; trauma cards; flash cards for adults; neurodivergent, neurodiverse, neurodiversity; highly sensitive; highly sensitive person; communication problems; marriage problems; relationship problems; life-pivot; andropause; divorce; separation; menopause; empty-nest syndrome; adult ADHD; infidelity; stress help; how to cope with emotions.
Counselling cards; therapy cards; emotions cards for adults; trauma cards; flash cards for adults; neurodivergent, neurodiverse, neurodiversity; highly sensitive; highly sensitive person; communication problems; marriage problems; relationship problems; life-pivot; andropause; divorce; separation; menopause; empty-nest syndrome; adult ADHD; infidelity; stress help; how to cope with emotions.
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For Couples

  • Ideal for communication blockages.

  • Reveal how you both feel.

  • Identify the main influences.

  • Bring structure to the conversation.

  • Understand the root cause.

  • Articulate your position confidently.

  • See your partner's perspective.

  • Clarify your shared goals.

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For Individuals

  • Ideal for personal reflection.

  • Identify your emotions.

  • Understand your feelings right now.

  • Bring clarity to your emotional situation.

  • Reveal the main influences at play.

  • Get perspective by breaking it down.

  • Track your wider emotional journey.

  • Plan steps for your desired outcome.

Find The Right Words...

A powerful communication tool to help you express what you're struggling to say. Suitable for a wide variety of situations:

Welcome to Horace Publishing, a growing independent publisher in the self-help genre that puts the voice, the experience and the emotions of the reader at the heart of every publication.  Our unique Counselling Cards - an original 120 card deck complete with our exclusive Spread Mat - are available from 1st April 2026.

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